How to Make the Perfect Smoothie Bowl Every Time

If you are a smoothie bowl fan like me, then you know how frustrating it is when you end up with a runny smoothie instead of a thick creamy smoothie bowl. So I've devised a step by step fool proof recipe to make sure you get the thick creamy smoothie bowl you were craving every …

Hello! I’m Zara, I’m and this is my Zen ॐ

Zen - "A state of calm attentiveness in which one's actions are guided by intuition rather than by conscious effort" A way of living that is trusting and balanced. That encompasses a strong feeling of self-worth, direction and true happiness. That to me - with an emphasis on intuition and balance - is the definition of zen and the intention behind this blog.