Dessert for breakfast? Sign me up! This is a healthy breakfast twist on the classic apple crumble we all know … More
I think we all need a staple banana bread in our lives as what else are you going to do … More
If you are a smoothie bowl fan like me, then you know how frustrating it is when you end up … More
Zen – “A state of calm attentiveness in which one’s actions are guided by intuition rather than by conscious effort”
A way of living that is trusting and balanced. That encompasses a strong feeling of self-worth, direction and true happiness.
That to me – with an emphasis on intuition and balance – is the definition of zen and the intention behind this blog.