The seasons are shifting, the air is cooler, the nights longer and cosy, comfort food is a must. For me … More
A new family hit! I love it when my family enjoys my cooking and this was definitely a crowd pleaser, … More
🍫🥜 It’s almost advent calendar season so in my mind that means it’s acceptable to have chocolate in the morning.😋 … More
Spicy goldenberry salad, perfect for a healthy nourishing summer lunch. Vegan and oil free.
Zen – “A state of calm attentiveness in which one’s actions are guided by intuition rather than by conscious effort”
A way of living that is trusting and balanced. That encompasses a strong feeling of self-worth, direction and true happiness.
That to me – with an emphasis on intuition and balance – is the definition of zen and the intention behind this blog.