It’s Friday! That means the weekend is just around the corner and there’s a little more time to spare for … More
Pad Thai! One of the most popular dishes in Thailand and there’s definitely a reason why. Traditionally pad thai is … More
These small chocolate balls are like little bites of heaven. They taste so indulgent, yet contain only healthy fats, protein … More
Hello! I’m sorry for being MIA recently but I’m back and feeling really motivated to create and share my recipes, … More
If you are a smoothie bowl fan like me, then you know how frustrating it is when you end up … More
Zen – “A state of calm attentiveness in which one’s actions are guided by intuition rather than by conscious effort”
A way of living that is trusting and balanced. That encompasses a strong feeling of self-worth, direction and true happiness.
That to me – with an emphasis on intuition and balance – is the definition of zen and the intention behind this blog.