Recipes

Zara Carmichael Zara Carmichael

blood sugar bircher

A nourishing blood sugar-balanced breakfast recipe to keep your gut, hormones and energy levels happy.

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Zara Carmichael Zara Carmichael

tahini orzo salad

Easy orzo salad recipe with avocado, fresh herbs, and a tangy tahini dressing. Make this healthy pasta salad for your next picnic or pair it with baked white fish for dinner.

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Zara Carmichael Zara Carmichael

pb & j smoothie

This smoothie tastes like a milkshake, it’s very easy, absolutely delicious, and fills you up. You can hide lots of dark leafy greens in it, and it will still taste like peanut butter and berries!

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Zara Carmichael Zara Carmichael

wild garlic flower pesto

Turn your foraged flowers into a delicious, fragrant pesto to enjoy this spring. This wild garlic pesto can be added to pasta, fish, bread, or soups.

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Zara Carmichael Zara Carmichael

satay kale crisps

Crispy, salty and nourishing, these satay kale crisps really hit the spot and are ready in no time!

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Zara Carmichael Zara Carmichael

carrot & apple salad

This carrot and apple salad is simple, light and fresh! You’ll need carrots, apples, sultanas, hummus, honey, and salt. This recipe makes 2 large or 4 small servings.

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Zara Carmichael Zara Carmichael

chickpea noodle soup

A plant-based spin on the classic home comfort chicken noodle soup, with a fragrant broth that is certain to warm your soul and soothe any ailments.

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Zara Carmichael Zara Carmichael

creamy lentil and kale stew

Looking for a wholesome meal that will warm your stomach and soul? How about this heart-healthy lentil and kale stew, perfect with a slice of crusty bread on a cold winter’s day and a delicious way to include more lentils in your diet.

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Zara Carmichael Zara Carmichael

walnut pesto

No pine nuts? No problem. This walnut pesto is just as creamy and flavourful with ground walnuts, fresh basil, olive oil, salt, pepper, zesty lemon, and nutritional yeast.

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Zara Carmichael Zara Carmichael

basil hummus

This fresh hummus recipe is quick, healthy, and easy to make, plus tastes so fragrant and flavorful

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Zara Carmichael Zara Carmichael

peanut butter granola

This peanut butter granola is naturally sweetened with Scottish blossom honey, peanut butter, and vanilla extract.

Keeping it healthy, nourishing, and just as delicious as store-bought granola - plus it will make your kitchen smell amazing!

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Zara Carmichael Zara Carmichael

Veggie Lasagne

Simple plant-based, vegan lasagne with a creamy cashew bechamel sauce and crispy breadcrumbs.

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